Yerba Mate, consumed in the Traditional Method, possibly will reduce your risk of diabetes. (Lean, M.E., et al. Dietary flavonols protect diabetic human lymphocytes against oxidative damage to DNA. Diabetes. 1999, 48:176-181)
Generally 12-15 oz, generally slightly smaller than the party gourd that is wrapped with metal rim. Still, this is a natural gourd of the larger variety. (Large gourds are good for Tereré,). (GAL704L)