Muscles

Claims

One popular claim is that Yerba Mate aides the muscles (e.g., retailer Guayaki). These claims are supported by both its historical use and medical research.

Yerba Mate is loaded with 15 types of aminoacids (F. 1987). By relaxing the muscles of the body and feeding them the necessary amino acids contained in Mate , muscles repair themselves in their relaxed state.

Yerba Mate, consumed in the Traditional Method, possibly will decrease your cardiovascular risk.

General Benefit Note:

Jane Higdon, Ph.D, Oregon State University, writes that it may be difficult to drink enough of a tea "to reach sufficient plasma and tissue levels of tea polyphenols to realize a protective effect." The American Chemical Society supports this claim by noting that the "direct measurements in people's blood" when using a tea without the gourd and straw are "typically less than one-tenth" the amount shown to produce any significant result. (2003) Fortunately, the Traditional Method of consuming Yerba Mate increases your ability to gain its many benefits. Laboratory tests confirm that drinking mate via the Traditional Method may be the only way to recieve certain benefits (Bixby, 2005; c.v. Palermo, 2003).

Drinking very little water with tea is an ancient and important principle that should be considered when drinking Yerba Mate. One can not safely recommend drinking copious amounts of water with it. The Traditional Method of drinking Yerba Mate with gourd and straw, which uses very little water, is the most effective way to benefit from it's many nutritive values (Bixby, 2005: Life Science).

Benefit Disclaimer

Please keep in mind that each person's body is unique. Please use our information as a springboard for research into your specific needs. Of course, it is recommended to discuss any information with your doctor and listen to the specific needs of your body.

-above information from www.yerbatea.com